MLS Unites

MLS Unites for Fitness and Wellness

MLS Unites - 2020 - logo image WITH the hashtag
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FOR FITNESS AND WELLNESS


We need to stick together during these difficult times. Through MLS Unites, MLS and its clubs are looking to do their part in making a positive impact during the COVID-19 pandemic.


With most of us stuck at home, it can be hard to keep up healthy habits. Teams, players and staffers are here to share some ideas to help fans pull it off ... MLS Unites for Fitness and Wellness:




Soccer skills & drills


If you or someone in the house is an active soccer player, there's no reason they can't sharpen those skills during this forced layoff:


VIEW ALL SKILLS & DRILLS



Workouts with players or club trainers


Allow the pros to advise you on the best exercises you can do while in quarantine, including several MLS players:


VIEW ALL WORKOUTS



Healthy Eating


Tasty receipes for fans of all ages and diets:


VIEW ALL RECIPES



Mental Health


The body's important. But MLS teams also recognize the toll that the COVID-19 pandemic can take on the mind. Two clubs in particular shared how they're doing it.